I never believed in diets but rather in cooking yourself at home with good ingredients. This is what I saw as a child, this is what shaped my taste over time. Romania is not in the Mediterranean part but we have a lot of similarities with the Greek cuisine. I have also some Greek roots from 3 generations ago in my family so no wonder that I enjoy so much this type of food.
But I want to tell you something about me. When I moved to Belgium I had no knowledge or skills of cooking. I only new to do basic things like fried eggs or fries. I was a catastrophe. I remember calling my mother in Romania from the supermarket from Belgium asking her how a celery looks like. And yes, I grew up since then... and I discovered a pleasure in cooking what you like and picking the ingredients that brings the pleasure of eating to another level.
This is the Mediterranean diet for me... it is a style rather than a diet. The flavours, the aromas ... unbeatable!
This is a stew and I have to admit I have never been a fan of stews. I could have never categorise them ... between a soup or a main solid dish, or a sauce?. But I had to "grow up" to understand its value.
When I made this one.... it was a WOW moment. I chose to have green lentils as a side dish for them and they matched perfectly together.
Super healthy dish and sooooo delicious.
